A clean home is a happy home. This saying has never been truer. Having a dirty home can make you feel anxious, unmotivated, and insecure.
Not only will you worry about bacteria, laundry, and dishes piling up, but there might be some underlying mental anxieties that come with a messier home. We’ve rounded up some of the many benefits of cleaning to your mental health and mood.
From feeling less stress to reducing fights with your husband about whose turn it is to vacuum, a clean house means less friction all around. Here are five mental benefits of having a clean and happy home.
1. Less Stress
A study conducted in 2009 revealed that women who reported higher levels of stress feel they have messier homes. It’s no wonder that clutter, mess, and disorganization can make you feel anxious.
When your home is a mess, you’re more likely to feel chaotic and out of sorts. Whether you are always misplacing your keys, or your kids can’t find their homework, messes amplify stress.
Having a reoccurring cleaning service can lower your stress levels. You won’t always have the daunting task of cleaning hanging over your head every weekend. Instead, you can spend more time decompressing and with your family.
2. Increase in Productivity
It can be hard to stay motivated when you’re surrounded by clutter. A chaotic space doesn’t lend itself to a productive environment. According to a study conducted by Princeton, having a cleaner home can actually make you feel more productive.
If you work at home it can be hard to stay motivated. You may put off work or weekend tasks to avoid the cleaning you need to do beforehand. End the cycle of procrastination with cleaning and organization.
3. Feeling Secure: What Does a Messy House Say About You?
Having a messy home can lead to feelings of insecurity. You might avoid having people over or enjoying time with friends and family. If you feel anxious every time someone is coming over, the mess in your home may be to blame.
When your house is clean, you’ll feel more prepared to entertain. You’ll feel a huge weight lifted off of your shoulders. Instead of panicking when someone comes to your home, you can sit back and enjoy quality time with them.
4. Reduces Conflict
In a messy house, there are often conflicts over cleaning up. You might battle over who’s turn it is to unload the dishwasher or sweep the floor. Whatever the fight, a house that isn’t clean can create tension.
When you have a house full of people, having a streamlined home is even more important.
5. Boosts Creativity
Having a clean and organized environment can make your mind clear to focus on other things. Instead of looking at a chaotic mess, you’ll have a fresh and organized space to think and brainstorm.
Get those creative ideas flowing with an organized workspace. No matter what project you’re working on, having a clean home will boost your inspiration.
A Clean Home Is a Happy Home
Having a clean house means less stress, anxiety, and tension. A clean home is a happy home after all. When your home is clean and organized, you’ll be excited to come home each day.
When you’re not worried about always cleaning, you can enjoy your leisure time. Leave the stress for work and make your home a sanctuary.
A regular cleaning service can take the pressure off. To get in touch with a home cleaning professional, get your instant cleaning quote from Immaculate Clean.
